Integrated Solutions
Services
Four pillars. One unified framework — engineered to dissolve the internal friction between who you are and what you're building.
Creative Narrative
Professional writing and narrative strategy for brand and personal growth.
Behavioral Strategy
Evidence-based coaching to optimize output and align core values with professional goals.
Performance Fueling
Strategic nutrition and movement protocols to sustain high-level cognitive and physical energy.
Decision Intelligence
Visual prompt sessions to resolve internal barriers and mental bottlenecks in leadership.
Stop White-Knuckling Your Diets.
Rewrite Your Habits.
High-Performance Nutrition combined with NASM-Accredited Behavior Change Coaching. If willpower alone was the answer, you would have reached your goals years ago. Sustainable health isn't about trying harder — it's about building automated, low-friction habits that survive your most stressful days.
We combine science-backed nutrition with the NASM Behavior Change Framework to help you break the cycle of self-sabotage, optimize gut health, and build lasting daily energy — delivered through our streamlined Google Workspace platform.
Our Core Behavioral Packages
Choose Your Behavioral Entry Point
Discovery
Discovery Consultation
A personalized 30-minute session to explore your wellness goals, current lifestyle, and the path forward. Ideal for first-time clients seeking clarity.
$50 Personal · $85 Professional
Book Discovery →Assessment
Wellness Assessment
A comprehensive evaluation of your health metrics, behavioral patterns, and lifestyle habits. Includes a detailed report with prioritized actions.
$125 – $200
Request Assessment →Coaching
Behavioral Change Coaching
Evidence-based coaching using the NASM Behavior Change Framework to rewire habits, dismantle limiting patterns, and build sustainable routines that last.
- NASM-accredited behavior coaching
- Habit architecture design
- Weekly accountability check-ins
- Stress-response strategy toolkit
$125 – $225
Start Coaching →Behavioral Strategy
Frequently Asked Questions
The honest answers our incoming clients ask most before committing to the 12-week behavior change process.
Optimize Your Health.
Reclaim Your Energy.
Welcome to Sparklestar7, LLC — a premier digital wellness & nutrition coaching practice. We pair science-backed nutrition with realistic habit design to help busy professionals rebuild gut health, stabilize metabolism, and sustain high-level daily energy — delivered through our streamlined Google Workspace & email coaching platform.
Nutrition
Nutrition Coaching
Science-backed nutrition guidance tailored to your metabolism, preferences, and goals. No extreme diets — just realistic, energizing nourishment.
$125 – $250
Get Started →Weight Management
Weight Management Coaching
A compassionate, physiology-first approach to sustainable weight management. Focuses on metabolic health, mindset, and long-term maintenance.
$150 – $275
Begin Journey →Reset Program
Essential Wellness Reset Program
A structured 4–6 week intensive to reset your metabolism, rebuild energy, and establish foundational wellness habits with dedicated coach support.
- 4–6 week guided reset program
- Custom tracking portal access
- Weekly coach email/video audits
- Two 30-min strategic Zoom calls
$397 – $697
Enroll Now →12-Week Flagship
Lifestyle Transformation Program
Our flagship 12-week comprehensive transformation. Full accountability, custom protocols, and unwavering support for those ready to completely realign their lives.
- 12-week high-touch coaching journey
- Custom Sparklestar7 Master Tracking Portal
- Weekly deep-dive audits & adjustments
- Three 30-min strategic Zoom consultations
- Priority direct email support
- Lifetime alumni community access
$1,200 – $1,500
Apply for Transformation →🔁 After Graduation
Sparklestar7 Alumni Membership
Exclusively for graduates of the 12-week program. Continued portal access, one monthly lifestyle/metric strategy audit, and fresh quarterly seasonal recipe packs to maintain momentum long-term.
$55/mo
Cancel anytime
Performance Fueling
Frequently Asked Questions
Everything you need to know before committing to the 12-week process. Still curious? Reach out before you enroll.
The Path of
Divine Insight
The Initial Six Revelations
A sample visual prompt session — six symbolic cards crafted to dissolve internal barriers and surface the next strategic move. Each card pairs a vision, an interpretation, and a core spiritual lesson.
Day 1 · The Icebreaker · Day 2 · Stillness · Day 3 · Discernment
Day 4 · Focus · Day 5 · Beyond the Veil · Day 6 · The Crane
Used inside Decision Intelligence sessions to bypass analytical loops and reach clarity through image, symbol, and reflection.
The Path of Divine Insight 🌟
Subconscious Mapping, Visual Inquiry, and Strategic Clarity for High-Stakes Leadership.
Data informs your tactical moves, but intuition drives your ultimate vision. In moments of complex transitions or high-stakes decision-making, analytical noise can cloud executive foresight.
Rising Star, the Decision Intelligence branch of our brand ecosystem, bridges the gap between high-level leadership and deep psychological inquiry. Utilizing our proprietary Visual Inquiry System, we facilitate deep subconscious mapping sessions that bypass mental friction — allowing leaders to access latent intuition, identify strategic blind spots, and map clear paths forward with absolute certainty.
The Blueprint
The Initial Six Revelations
Our decision framework is anchored in structural, archetypal milestones designed to unpack subconscious blocks during your mapping sessions.
The Icebreaker
Vision & Interpretation: The end of generational limitations. Breaking through rigid structural constraints to allow a fresh start on the open ocean.
Core Lesson: Spiritual Liberation. Shattering previous restrictions to unlock your next operational chapter.
Stillness
Vision & Interpretation: Hearing the voice within. In the absence of external market noise, the internal voice of divine logic becomes clear.
Core Lesson: The Power of Quiet. True strategic clarity is born in absolute stillness.
Discernment
Vision & Interpretation: Awareness of surrounding energies and infectious influences. Recognizing when external forces pull you away from your center.
Core Lesson: Environmental Vigilance. Protecting your vision by remaining guided by your inner light rather than outside noise.
Focus
Vision & Interpretation: The labor of focus. Realizing that achieving your ultimate goals requires a deeply anchored, active state of awareness.
Core Lesson: Focus as a Gateway. Creating an intentional mental space allows your true purpose to speak.
Beyond the Veil
Vision & Interpretation: The magnetic connection. Forging an electric, profound link between your current self and your absolute highest potential.
Core Lesson: Unconditional Trust. Moving completely beyond the limitations of current perception to step into absolute clarity.
The Crane
Vision & Interpretation: Requesting strategic intervention. Reaching a height where scaling further alone is impossible without specialized guidance.
Core Lesson: Strength in Alignment. Embracing the necessary external support when you hit an organizational ceiling.
Services & Pricing
Choose Your Decision Strategy Tier
🔮 Rising Star Intuitive Visual Prompt Session
Live intuitive inquiry sessions that bypass analytical loops to deliver clear strategic insight — scaled from personal clarity to executive depth to full-room facilitation.
Tap a tier to select it, then pay below
CashApp: $sparklebee7 · Custom quotes available for events.
Corporate Workshops & Keynotes
Thought Leadership & Facilitation
Bring the Visual Inquiry System to your executive boardroom, corporate retreat, or leadership conference. We teach high-performing teams to leverage intuitive intelligence to outpace market noise.
The ROI of Intuition: Using Visual Inquiry to Outpace Market Noise
Beyond the Boardroom: Subconscious Mapping for High-Stakes Decision Making
The Silent Strategy: How Visual Prompts Reveal Your Leadership Blind Spots
Leading from Within: Aligning Corporate Growth with Core Personal Values
Premium Meeting Integration
⚡ The "Opening Ritual"
We train corporate boards to implement a 5-minute cognitive priming sequence before major tactical meetings. By placing the Visual Inquiry System in the center of the table, leaders pull visual prompts to voice unseen project energies — ensuring subsequent data strategy sessions remain deeply aligned with core goals.
Corporate · Tiered Packages
Engagement Tiers for Executives & Teams
Four structured entry points — from a single Deep Dive to a multi-week 360° audit to full-team workshops. Secure checkout via PayPal & card.
Individual Strategy Session
A private 1-on-1 decision intelligence session — choose a 60-minute virtual check-in or a full 90-minute Deep Dive using Visual Prompts and Behavioral Strategy.
- 60-minute virtual session available
- 90-minute Deep Dive option
- Visual Inquiry mapping
- Behavioral strategy debrief
Personal · Virtual/Online
$77.77Private 1-on-1 intuitive session, delivered virtually.
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90-min Deep Dive
$250Full Visual Prompt + Behavioral Strategy session.
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🥇 Executive Subconscious Mapping Deep Dive
Our flagship 1-on-1 decision intelligence consulting track for corporate executives and organizational founders navigating major pivots.
- Full deployment of the Visual Inquiry System to map personal & professional blind spots
- Deep-dive cognitive restructuring based on the Initial Six Revelations
- Comprehensive Executive Strategy Blueprint PDF delivered via Google Docs
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The 360° Performance Audit
A 4-week intensive for one executive — integrating metabolic fueling, physical protocols, and weekly strategy sessions.
- Metabolic fueling (nutrition)
- Physical performance protocols
- Weekly 1-on-1 strategy sessions
- Full executive performance blueprint
Pricing customized after intake. Contact us to schedule a discovery call.
Corporate Workshops
Half-day or full-day sessions for teams — including "The Resilient Leader" and "Visual Strategy Workshops".
- Half-day or full-day formats
- "The Resilient Leader" curriculum
- "Visual Strategy" group facilitation
Pricing customized after intake. Contact us to schedule a discovery call.
The Rising Star
Session
"Are you seeking clarity on your path? Let us help you connect the dots."
A highly focused 15-minute personalized clarity recording session designed to provide immediate strategic insight into your current challenges.
